Weigh In record (no journal entry) for 30 September 2012
|
300.2 lb
Lost so far: 0 lb.
Still to go: 100.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 30 September 2012:
|
2223 kcal
|
Fat: 60.45g | Prot: 93.88g | Carb: 335.07g.
Breakfast: Plain French Toast, Honeydew Melons, Egg, Bacon, Cupcakes with Frosting (Low Fat). Lunch: Pink Salmon, Cookies & Cream Frappuccino. Dinner: Cinnamon Toast Crunch, Milk (Nonfat) , Milk (Nonfat), Cinnamon Toast Crunch. Snacks/Other: Cupcake with Icing, Frosted Mini-Wheats - Chocolate, Root Beer. more...
|
|
3555 kcal
|
Activities & Exercise:
Housework - 1 hour, Walking (slow) - 2/mph - 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
|
gaining 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Florencewg's weight history
|