Florencewg's Journal, 07 October 2012

Slow and steady wins the race.
297.6 lb Lost so far: 2.4 lb.    Still to go: 97.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 October 2012:
394 kcal Fat: 7.44g | Prot: 13.14g | Carb: 70.92g.   Breakfast: Strawberries, Cream Cheese, Bagel. more...
losing 2.6 lb a week

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Hi, I'd agree if its training, but I have found over the years that too slow is defeating the object when it comes to dieting. The hamster on the wheel comes to mind. Good luck 
07 Oct 12 by member: Cimaen

     
 

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