Sinatilove's Journal, 15 January 2019

268.0 lb Lost so far: 7.4 lb.    Still to go: 128.0 lb.    Diet followed N/A.

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1209 kcal

Fat: 87.14g | Prot: 49.16g | Carb: 49.09g.   Breakfast: Coffee with Cream and Sugar, Breakfast Best Brown & Serve Original Sausage Links, Mushrooms , Onions , Great Value Large White Grade A Eggs. Dinner: Great Value Fat Free Ranch, Lettuce Salad with Assorted Vegetables, Johnsonville Jalapeño & Cheddar Smoked Sausage. more...

3012 kcal

Activities & Exercise: Resting - 20 hours, Sleeping - 4 hours. more...