Weigh In record (no journal entry) for 25 June 2010
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159.0 lb
Lost so far: 1.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2010:
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1527 kcal
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Fat: 59.27g | Prot: 86.51g | Carb: 163.83g.
Breakfast: corn tortilla, 4 Cheese Mexican, shredded chicken, Half and Half Cream, Coffee (Brewed From Grounds). Lunch: ham, Fat Free Cottage Cheese, Sicilian Pizza. Dinner: Wish-bone western dressing, lettuce, fish sticks, buitoni mushroom ravioli, cherries, extra lean deli ham. more...
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losing 7.0 lb a week
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aavila3's weight history
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