Weigh In record (no journal entry) for 25 June 2010
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151.8 lb
Lost so far: 3.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2010:
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1931 kcal
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Fat: 89.37g | Prot: 89.61g | Carb: 215.21g.
Breakfast: LongHorn Churrasco Steak with Plantains (Lunch), Red Beans and Rice, Creamy Peanut Butter, Banana, whole wheat spinach pie, nonfat yogurt. Snacks/Other: Almonds. more...
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gaining 4.2 lb a week
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marm0ora's weight history
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