simonj's Journal, 29 September 2012

Weigh In record (no journal entry) for 29 September 2012
248.0 lb Lost so far: 0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 September 2012:
608 kcal Fat: 31.25g | Prot: 17.00g | Carb: 65.75g.   Breakfast: papa johns 14. Lunch: progresso loaded. more...
gaining 21.0 lb a week

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