AndiZ's Journal, 29 September 2012

Weigh In record (no journal entry) for 29 September 2012
120.6 lb Lost so far: 9.4 lb.    Still to go: 5.6 lb.    Diet followed poorly.

Diet Calendar Entries for 29 September 2012:
1195 kcal Fat: 58.71g | Prot: 42.95g | Carb: 126.60g.   Breakfast: cucumber yogurt dressing, falafel, bavarian bread. Dinner: mustard, tomato slice, onion ring, ketchup, hamburger bun, lick's veggie burger. Snacks/Other: double double, cucumber dressing, cucumber, cocktail tomatoes. more...
1389 kcal Activities & Exercise: Shopping - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
gaining 0.3 lb a week

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