Weigh In record (no journal entry) for 29 September 2012
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175.0 lb
Lost so far: 50.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2012:
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180 kcal
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Fat: 8.20g | Prot: 5.01g | Carb: 21.85g.
Breakfast: 2% Fat Milk, Granola Banana Walnut. more...
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losing 7.0 lb a week
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Ronanlime's weight history
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