Weigh In record (no journal entry) for 08 June 2012
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212.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2012:
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377 kcal
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Fat: 18.90g | Prot: 26.85g | Carb: 28.44g.
Breakfast: Boiled Egg, Tea Unsweetened. Lunch: Gala Apples, Almonds, Water. Dinner: Coleslaw, Lettuce Salad with Assorted Vegetables, Cooked Swordfish. more...
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Dionne31's weight history
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