Weigh In record (no journal entry) for 29 September 2012
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157.6 lb
Lost so far: 23.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2012:
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2747 kcal
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Fat: 123.66g | Prot: 97.84g | Carb: 310.63g.
Breakfast: Edel Bitter 85% Kakao. Lunch: Original Nürnberger Würstchen, Brombeeren, Aceto Balsamico Di Modena, Vita Leinöl, Kirschtomaten, Kopfsalat, Zucker, Cacao Backen Kochen, Milch. Dinner: Käsepizza, Weizenbrötchen, Joghurt mit der Ecke Knusper Original. Snacks/Other: Happy Cola. more...
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losing 7.7 lb a week
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