Weigh In record (no journal entry) for 24 June 2010
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139.5 lb
Lost so far: 9.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2010:
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895 kcal
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Fat: 28.61g | Prot: 39.38g | Carb: 117.47g.
Breakfast: Milk (Nonfat), Apple Jacks. Lunch: Peanut Butter Cookies (Soft Type), Compleats Homestyle Beef with Mashed Potatoes & Gravy. Dinner: Soft Taco - Beef. more...
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steady weight
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csatterf1012's weight history
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