Weigh In record (no journal entry) for 29 September 2012
Diet Calendar Entries for 29 September 2012:
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2483 kcal
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Fat: 38.31g | Prot: 100.97g | Carb: 435.24g.
Breakfast: Miele, Bottiglia 500 Ml, Fette Biscottate Dorate, Zucchero, Caffè Espresso, Special K Barretta di Cereali con Cioccolato al Latte. Lunch: Acqua del Rubinetto, Spaghetti, Parmigiano (Grattugiato), Olio Extra Vergine di Oliva, Bottiglia 500 Ml, Zucchero, Caffè Espresso. Dinner: Pane Italiano, Olio Extra Vergine di Oliva, Coca Cola Lattina 33 Cl., Acqua del Rubinetto, Cipolle, Fettine di Vitello, L'aranciata , Granita all'arancia. Snacks/Other: Barretta Power Sport, Acqua del Rubinetto, Bottiglia 500 Ml, Yogurt alla Frutta (Magro), Gnocchi alla Sorrentina. more...
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2790 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 1 hour and 34 minutes, Bicycling (slow) - 11/mph - 1 hour and 40 minutes, Resting - 13 hours and 31 minutes, Sleeping - 7 hours and 15 minutes. more...
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