Weigh In record (no journal entry) for 21 June 2010
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147.0 lb
Lost so far: 3.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2010:
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310 kcal
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Fat: 3.50g | Prot: 6.00g | Carb: 66.00g.
Breakfast: Almond Breeze Vanilla, Heart to Heart Cereal - Oat Flakes & Wild Blueberry Clusters, Organic Promise Cereal - Strawberry Fields. more...
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losing 1.5 lb a week
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RachelMB79's weight history
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