Weigh In record (no journal entry) for 14 January 2019
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188.0 lb
Lost so far: 0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 January 2019:
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207 kcal
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Fat: 13.28g | Prot: 19.26g | Carb: 2.56g.
Breakfast: Boiled Egg, Jimmy Dean Fully Cooked Turkey Sausage Links. more...
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gaining 2.0 lb a week
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Stanley Cooper's weight history
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