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start egg fast
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154.2 lb
Lost so far: 0 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2019:
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588 kcal
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Fat: 39.76g | Prot: 45.92g | Carb: 9.19g.
Breakfast: Great Value Hard Boiled Eggs. Lunch: Mayonnaise, Publix Scrambled Eggs. Dinner: Laughing Cow Spicy Pepper Jack, Boiled Egg. more...
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gaining 0.1 lb a week
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