Weigh In record (no journal entry) for 20 May 2008
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135.6 lb
Lost so far: 2.4 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2008:
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1017 kcal
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Fat: 43.37g | Prot: 119.63g | Carb: 34.09g.
Breakfast: Egg (Whole) , Egg (Whole) . Lunch: lettuce, salad dressing, tuna. Dinner: lettuce, salad dressing, chicken. Snacks/Other: milk, coffee, string cheese, cashews, gelatin dessert. more...
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losing 6.3 lb a week
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Nacho 's weight history
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