Weigh In record (no journal entry) for 28 September 2012
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246.0 lb
Lost so far: 14.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2012:
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2224 kcal
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Fat: 94.99g | Prot: 58.70g | Carb: 290.69g.
Breakfast: Oatmeal, Croissant, Cinnamon Raisin Bagel with Butter, Challah Egg Bread. Lunch: Brownie with Icing, Italian Sausage. Dinner: Rice Crackers, Babaganoush. Snacks/Other: Gelato. more...
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steady weight
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