Weigh In record (no journal entry) for 24 June 2010
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209.6 lb
Lost so far: 1.4 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2010:
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836 kcal
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Fat: 33.60g | Prot: 85.55g | Carb: 45.15g.
Breakfast: Egg Beaters - Original. Lunch: 98% Fat Free Chicken Breast Lunch Meat. Snacks/Other: Cookies and Cream Bite, 100 Calorie Packs Cocoa Roast Almonds (Emerald). more...
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gaining 12.6 lb a week
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lamour9's weight history
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