Weigh In record (no journal entry) for 24 June 2010
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129.0 lb
Lost so far: 23.0 lb.
Still to go: 19.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 24 June 2010:
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1293 kcal
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Fat: 26.47g | Prot: 92.61g | Carb: 169.46g.
Breakfast: LA BANDERITA FAJITA TORTILLA, egg, fat free shredded cheese kraft, instant decaf coffee, splenda, great value creamer fat free. Lunch: great value fat free refried beans, cantaloupe, salsa, onion, lettuce, kraft shredded cheddar cheese fat free, Karen's Turkey Taco Salad. Dinner: mozzarella cheese fat free kraft, Easy Turkey Spaghetti. Snacks/Other: nonfat milk. more...
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1962 kcal
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Activities & Exercise:
Pilates - 1 hour, Sitting - 5 hours, Standing - 1 hour, Desk Work - 6 hours and 30 minutes, Sleeping - 8 hours, Driving - 38 minutes, Resting - 1 hour and 52 minutes. more...
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gaining 7.7 lb a week
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