Weigh In record (no journal entry) for 24 June 2010
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150.0 lb
Lost so far: 13.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 June 2010:
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952 kcal
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Fat: 24.26g | Prot: 34.87g | Carb: 147.53g.
Lunch: diet dr pepper, 1/3 Less Fat Than Cream Cheese Neufchatel Cheese, Plain Bagels. Dinner: country crock light margaine, pasta sauce, turkey meatballs, whole wheat penne pasta, english muffin. Snacks/Other: diet cola. more...
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2208 kcal
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Activities & Exercise:
Sitting - 6 hours, Walking (slow) - 2/mph - 1 hour, Housework - 1 hour, Desk Work - 6 hours, Sleeping - 10 hours. more...
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gaining 7.0 lb a week
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