inmsweantitrust's Journal, 28 September 2012

Weigh In record (no journal entry) for 28 September 2012

273.1 lb Lost so far: 55.3 lb. Still to go: 93.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 September 2012:

604 kcal

Fat: 22.69g | Prot: 28.14g | Carb: 69.66g. Lunch: White Pizza, Side Salad, Sicilian Pizza. more...

3018 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 7.7 lb a week


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inmsweantitrust's weight history