Weigh In record (no journal entry) for 28 September 2012
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197.0 lb
Lost so far: 88.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2012:
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1379 kcal
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Fat: 62.50g | Prot: 69.00g | Carb: 135.50g.
Breakfast: YOPLAIT LIGHT. Lunch: Natural Simply Salted Popcorn. Dinner: Buffalo Chicken Strips with Celery Sticks (5), Ranch dressing. Snacks/Other: Goldfish Baked Snack Crackers Pretzel. more...
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losing 1.0 lb a week
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cathi525's weight history
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