bestbridgetever's Journal, 10 June 2010

Weigh In record (no journal entry) for 10 June 2010
193.8 lb Lost so far: 1.2 lb.    Still to go: 58.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 June 2010:
1751 kcal Fat: 34.31g | Prot: 64.71g | Carb: 209.06g.   Breakfast: shake. Lunch: Bowl Appetit! Three-Cheese Rotini. Dinner: protein bar, white merlot, Flour Tortilla, Chicken Fajitas, Tortilla Corn Chips, Guacamole, Margarita. Snacks/Other: turkey slices. more...
2464 kcal Activities & Exercise: Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
losing 0.6 lb a week

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