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bestbridgetever
Journal
10 Jun 10
bestbridgetever's Journal, 10 June 2010
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Weigh In record (no journal entry) for 10 June 2010
193.8 lb
Lost so far:
1.2 lb
.
Still to go:
58.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 June 2010:
1751 kcal
Fat: 34.31g | Prot: 64.71g | Carb: 209.06g.
Breakfast:
shake.
Lunch:
Bowl Appetit! Three-Cheese Rotini.
Dinner:
protein bar, white merlot, Flour Tortilla, Chicken Fajitas, Tortilla Corn Chips, Guacamole, Margarita.
Snacks/Other:
turkey slices.
more...
2464 kcal
Activities & Exercise:
Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
losing 0.6 lb a week
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