Weigh In record (no journal entry) for 28 September 2012
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122.9 lb
Lost so far: 39.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 September 2012:
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1814 kcal
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Fat: 85.53g | Prot: 52.34g | Carb: 218.05g.
Breakfast: Malt Peanut Butter Crackers. Lunch: Light & Fit Yogurt - Peach, Grapes. Dinner: Small Fry, Oil Popped White Popcorn, Sopapilla, Bottomless Tostada Chips with Salsa, Chicken Soft Taco, Sour Cream. Snacks/Other: Pal's Junior Burger, Honey Ham, Light Wheat Bread. more...
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1887 kcal
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Activities & Exercise:
Sleeping - 5 hours and 30 minutes, Standing - 50 minutes, Walking (moderate) - 3/mph - 10 minutes, Driving - 2 hours, Sitting - 13 hours and 55 minutes, Desk Work - 1 hour and 35 minutes. more...
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steady weight
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