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JulieRuin
Journal
24 Jun 10
JulieRuin's Journal, 24 June 2010
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Weigh In record (no journal entry) for 24 June 2010
136.8 lb
Lost so far:
1.2 lb
.
Still to go:
16.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 June 2010:
1265 kcal
Fat: 50.58g | Prot: 77.01g | Carb: 137.81g.
Breakfast:
crystal light, banana.
Lunch:
bread butter pickle, turkey deli peppered, wheat bagel thin.
Dinner:
Green Soybeans, Grilled Chicken Strips Fajita, Guacamole with Tomatoes.
Snacks/Other:
Cheddar Cheese, Gala Apples.
more...
1831 kcal
Activities & Exercise:
Exercise machine (moderate) - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours.
more...
gaining 5.6 lb a week
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