JulieRuin's Journal, 24 June 2010

Weigh In record (no journal entry) for 24 June 2010
136.8 lb Lost so far: 1.2 lb.    Still to go: 16.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 June 2010:
1265 kcal Fat: 50.58g | Prot: 77.01g | Carb: 137.81g.   Breakfast: crystal light, banana. Lunch: bread butter pickle, turkey deli peppered, wheat bagel thin. Dinner: Green Soybeans, Grilled Chicken Strips Fajita, Guacamole with Tomatoes. Snacks/Other: Cheddar Cheese, Gala Apples. more...
1831 kcal Activities & Exercise: Exercise machine (moderate) - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
gaining 5.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



JulieRuin's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.