Weigh In record (no journal entry) for 24 June 2010
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178.0 lb
Lost so far: 2.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2010:
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1956 kcal
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Fat: 95.53g | Prot: 106.00g | Carb: 166.85g.
Breakfast: 1% Lowfat Milk (Vitamin A & D Added), NRGize Nutri-Blast shake. Lunch: Fruit Cup (Medium), Sandwich Bun, Provolone Cheese, Chicken Breast. Snacks/Other: french toast. more...
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gaining 1.4 lb a week
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kojundic10's weight history
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