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lauramckie
Journal
27 Sep 12
lauramckie's Journal, 27 September 2012
lauramckie's Profile
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Weigh In record (no journal entry) for 27 September 2012
170.0 lb
Lost so far:
81.0 lb
.
Still to go:
10.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 September 2012:
438 kcal
Fat: 29.08g | Prot: 19.50g | Carb: 22.63g.
Breakfast:
Light Key Lime Pie Fat Free.
Lunch:
Thousand Island Dressing, Finely Shredded Colby & Monterey Jack Cheese, Lettuce.
more...
1878 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 0.2 lb a week
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