lleemans's Journal, 27 September 2012

Weigh In record (no journal entry) for 27 September 2012
127.2 lb Lost so far: 0 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 September 2012:
966 kcal Fat: 34.18g | Prot: 54.79g | Carb: 76.34g.   Breakfast: Crackers, scrambled egg. Lunch: Tootsie Roll (5-Cent), Grilled Chicken (Skin Not Eaten), Tomato Sauce with Onions Green Pepper and Celery (Canned), Green Beans. Dinner: Parmesan Cheese (Shredded), Vodka, Vodka, Simple Favorites Swedish Meatballs with Pasta, Reduced Fat Sour Cream & Onion Potato Crisps. Snacks/Other: Crackers. more...
gaining 0.4 lb a week

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