Weigh In record (no journal entry) for 27 September 2012
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245.6 lb
Lost so far: 0 lb.
Still to go: 75.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 September 2012:
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1151 kcal
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Fat: 86.66g | Prot: 64.85g | Carb: 22.33g.
Breakfast: Heavy Cream, Spreadable Butter, Onions, Sliced Pepper Jack Cheese, Egg. Lunch: Real Mayonnaise, Cucumber (with Peel), Tomatoes, Iceberg Lettuce (Includes Crisphead Types), Cream Of Chicken Soup (with Equal Volume Water, Canned). Dinner: Spreadable Butter, Raw Large Shrimp. Snacks/Other: Pepper Jack Cheese. more...
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2714 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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