Weigh In record (no journal entry) for 27 September 2012
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116.8 lb
Lost so far: 33.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2012:
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277 kcal
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Fat: 13.17g | Prot: 17.14g | Carb: 22.95g.
Breakfast: Light Soft Spread, Melba Toast, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Decaffeinated Coffee, Mozzarella Cheese. more...
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losing 14.0 lb a week
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