Weigh In record (no journal entry) for 27 September 2012
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131.8 lb
Lost so far: 19.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2012:
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1622 kcal
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Fat: 30.16g | Prot: 61.78g | Carb: 303.16g.
Breakfast: Bananas , FiberPlus Antioxidants Cereal - Berry Yogurt Crunch, Milk (Nonfat) . Lunch: Pizza Bagel - Pepperoni. Dinner: Milk (Nonfat) , FiberPlus Antioxidants Cereal - Berry Yogurt Crunch, Bananas . Snacks/Other: Ice Cream Bars - Chocolate Dipped Strawberry, Candy Corn. more...
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losing 1.4 lb a week
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Krissyo221's weight history
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