Weigh In record (no journal entry) for 24 June 2010
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224.4 lb
Lost so far: 1.6 lb.
Still to go: 59.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 June 2010:
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1207 kcal
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Fat: 42.51g | Prot: 37.32g | Carb: 177.20g.
Breakfast: Oreo Thin Crisps - 100 Calorie Snack Packs. Lunch: Apples, Tomato & Mozzarella Panini (Half). Dinner: American Cheese, Premium Kaiser Wheat Buns, Portabella Mushrooms (Grilled). Snacks/Other: Lay's Classic Potato Chips. more...
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steady weight
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