| July 2011 |
| Mon 11th: |
1284 *
|
58%
|
fat: 59.44g |
| |
protein: 92.29g |
| |
carbs: 92.00g |
|
-
|
-
|
| June 2011 |
| Sun 5th: |
555 *
|
25%
|
fat: 35.76g |
| |
protein: 27.96g |
| |
carbs: 23.94g |
|
-
|
-
|
| February 2011 |
| Sat 5th: |
697 *
|
32%
|
fat: 36.33g |
| |
protein: 34.30g |
| |
carbs: 57.83g |
|
-
|
-
|
| January 2011 |
| Sun 16th: |
1383 *
|
63%
|
fat: 68.79g |
| |
protein: 58.91g |
| |
carbs: 136.28g |
|
-
|
-
|
| Sat 15th: |
1606 *
|
73%
|
fat: 62.04g |
| |
protein: 95.23g |
| |
carbs: 121.33g |
|
-
|
-
|
| December 2010 |
| Thu 9th: |
1658 *
|
75%
|
fat: 86.37g |
| |
protein: 73.24g |
| |
carbs: 151.25g |
|
-
|
-
|
| Wed 8th: |
1132 *
|
51%
|
fat: 48.05g |
| |
protein: 54.51g |
| |
carbs: 123.34g |
|
-
|
-
|
| November 2010 |
| Tue 30th: |
1417 *
|
64%
|
fat: 73.60g |
| |
protein: 23.32g |
| |
carbs: 166.10g |
|
-
|
-
|
| Sun 28th: |
1467 *
|
67%
|
fat: 60.77g |
| |
protein: 45.62g |
| |
carbs: 196.03g |
|
-
|
-
|
| Wed 17th: |
1183 *
|
54%
|
fat: 56.96g |
| |
protein: 37.91g |
| |
carbs: 134.03g |
|
-
|
-
|
| Sun 14th: |
1874 *
|
85%
|
fat: 101.73g |
| |
protein: 59.38g |
| |
carbs: 188.40g |
|
-
|
-
|
| Sat 13th: |
1587 *
|
72%
|
fat: 81.81g |
| |
protein: 59.13g |
| |
carbs: 158.25g |
|
-
|
-
|
| September 2010 |
| Wed 29th: |
1378 *
|
63%
|
fat: 46.44g |
| |
protein: 45.35g |
| |
carbs: 202.88g |
|
-
|
-
|
| Mon 20th: |
400 *
|
18%
|
fat: 5.00g |
| |
protein: 22.00g |
| |
carbs: 64.00g |
|
-
|
-
|
| Wed 15th: |
1514 *
|
69%
|
fat: 76.68g |
| |
protein: 53.47g |
| |
carbs: 152.77g |
|
-
|
-
|
| Tue 14th: |
366 *
|
17%
|
fat: 10.94g |
| |
protein: 29.66g |
| |
carbs: 36.60g |
|
-
|
-
|
| Mon 13th: |
1046 *
|
48%
|
fat: 26.44g |
| |
protein: 26.82g |
| |
carbs: 180.47g |
|
-
|
-
|
| Sun 12th: |
1339 *
|
61%
|
fat: 64.57g |
| |
protein: 53.56g |
| |
carbs: 137.46g |
|
-
|
-
|
| Sat 11th: |
930 *
|
42%
|
fat: 45.00g |
| |
protein: 32.00g |
| |
carbs: 98.00g |
|
-
|
-
|
| Fri 10th: |
1110 *
|
50%
|
fat: 45.87g |
| |
protein: 40.67g |
| |
carbs: 148.78g |
|
-
|
-
|
