Weigh In record (no journal entry) for 12 January 2019
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120.8 lb
Lost so far: 0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2019:
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540 kcal
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Fat: 38.03g | Prot: 38.50g | Carb: 9.05g.
Breakfast: Яичный Белок, Яйцо, Ого Овсяные Отруби, Сыр Российский. Snacks/Other: Петмол Сливки 33%. more...
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losing 4.3 lb a week
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me%%%'s weight history
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