Weigh In record (no journal entry) for 27 September 2012
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190.0 lb
Lost so far: 24.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2012:
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1281 kcal
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Fat: 110.78g | Prot: 60.69g | Carb: 10.68g.
Breakfast: Instant Espresso Coffee, great value heavy cream, Real Mayonnaise, Premium Bacon, Egg, splenda packets. Lunch: kirkland sirloin patties, black bear, green leaf lettuce, Red Tomatoes, Extra Virgin Olive Oil. more...
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losing 1.8 lb a week
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lfiori83175's weight history
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