Weigh In record (no journal entry) for 27 September 2012
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161.4 lb
Lost so far: 21.6 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 September 2012:
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2245 kcal
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Fat: 61.94g | Prot: 78.77g | Carb: 150.79g.
Breakfast: Cream (Half & Half) , Coffee (Espresso Brewed) , Multi Grain Cheerios, 2% Lowfat Cottage Cheese. Lunch: Baked! Southwestern Ranch Potato Crisps, Ranch Dressing, buffalo chicken salad. Dinner: Tombstone 3 meat cheese stuffed crust pizza. Snacks/Other: Wasabi Peas, Parmesan Garlic Potato Chips, Gourmet Candy Cookie Dough, Chocolate Sandwich Cookies. more...
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2844 kcal
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Activities & Exercise:
Treadmill - 1 hour, Pedometer - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.7 lb a week
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