irinakhlevnoy1's Journal, 11 January 2019

Weigh In record (no journal entry) for 11 January 2019
139.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 January 2019:
301 kcal Fat: 14.97g | Prot: 4.67g | Carb: 36.11g.   Breakfast: Coffee-Mate Hazelnut Coffee Creamer, Butter Croissants. more...
2066 kcal Activities & Exercise: Fitbit - 16 hours, Sleeping - 8 hours. more...
losing 0.9 lb a week

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