BobMciu's Journal, 27 September 2012

Weigh In record (no journal entry) for 27 September 2012
213.0 lb Lost so far: 2.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 September 2012:
533 kcal Fat: 12.36g | Prot: 30.22g | Carb: 83.09g.   Breakfast: Arbonne Essentials, Arbonne Fiber Boost, Banana, All Natural Premium Clover Honey, Cinnamon, Cream (Half & Half), Coffee, 1% Fat Milk, Nopalinaza. more...
on diet BobMciu's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BobMciu's own diet



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

BobMciu recorded a Journal Entry and a Weigh In at 205.0 lb.
BobMciu recorded a Journal Entry and a Weigh In at 205.5 lb.
BobMciu recorded a Weigh In at 205.5 lb.
BobMciu recorded a Weigh In at 204.5 lb.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

MichRen60 recorded a Weigh In at 185.1 lb.
wholefoodnut commented on Instantcrazy's Journal Entry.
NellsBellss updated their Food Diary.
SergioZ07 updated their Food Diary.
menz recorded a Weigh In at 201.5 lb.
cap1287 updated their Food Diary.
oddbarn updated their Food Diary.
franhud recorded a Weigh In at 162.0 lb.