BobMciu's Journal, 27 September 2012

Weigh In record (no journal entry) for 27 September 2012
213.0 lb Lost so far: 2.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 September 2012:
533 kcal Fat: 12.36g | Prot: 30.22g | Carb: 83.09g.   Breakfast: Nopalinaza, Coffee, All Natural Premium Clover Honey, 1% Fat Milk, Cream (Half & Half), Banana, Arbonne Essentials, Arbonne Fiber Boost, Cinnamon. more...
on diet BobMciu's own diet  

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BobMciu recorded a Weigh In at 205.5 lb.
BobMciu recorded a Weigh In at 206.0 lb.
BobMciu recorded a Weigh In at 206.0 lb.
BobMciu recorded a Journal Entry and a Weigh In at 207.0 lb.

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reddbutterfly recorded a Weigh In at 197.6 lb.
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GogglesPaesano updated their Exercise Diary.
conductor recorded a Weigh In at 128.0 lb.
cookee32 recorded a Weigh In at 129.0 lb.