Weigh In record (no journal entry) for 27 September 2012
|
182.4 lb
Lost so far: 27.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 September 2012:
|
339 kcal
|
Fat: 19.30g | Prot: 34.60g | Carb: 0.00g.
Breakfast: Ground Beef (90% Lean / 10% Fat), Large Egg. more...
|
losing 11.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
acaila_edhel's weight history
|