Weigh In record (no journal entry) for 24 June 2010
|
130.7 lb
Lost so far: 0 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 June 2010:
|
96 kcal
|
Fat: 1.89g | Prot: 2.31g | Carb: 18.17g.
Breakfast: Apple Juice, Whole Milk, Kellogg Corn Flakes. more...
|
losing 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
helly168's weight history
|