Weigh In record (no journal entry) for 27 September 2012
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152.0 lb
Lost so far: 14.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2012:
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360 kcal
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Fat: 9.00g | Prot: 17.00g | Carb: 53.00g.
Dinner: Spicy Black Bean Burger, Steamfresh Lightly Sauced Roasted Red Potatoes & Green Beans. more...
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gaining 2.8 lb a week
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