wendylinkous's Journal, 27 September 2012

121.0 lb Lost so far: 15.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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780 kcal

Fat: 36.42g | Prot: 23.90g | Carb: 98.76g.   Breakfast: Buffalo Cheddar Kettle Corn Popcorn. Lunch: Buffalo Cheddar Kettle Corn Popcorn, Light Honey Wheat Bread, Singles Thin Slices, Premium Home-style Brown Sugar Ham. Dinner: Lettuce Salad with Assorted Vegetables, Mashed Potatoes (Whole Milk and Margarine Added), Goldfish Whole Grain Snack Crackers - Cheddar, Mexican Rice. more...

1337 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...