wendylinkous's Journal, 28 September 2012

120.0 lb Lost so far: 16.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

---

1000 kcal

Fat: 37.38g | Prot: 47.16g | Carb: 116.77g.   Breakfast: D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich. Lunch: Goldfish Whole Grain Snack Crackers - Cheddar. Dinner: D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich, Cheese Puffs. Snacks/Other: Vanilla Ice Creams, Goldfish Whole Grain Snack Crackers - Cheddar. more...

1326 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...