PhillyJ's Journal, 19 May 2008

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Weigh In record (no journal entry) for 19 May 2008

131.0 lb Lost so far: 27.0 lb. Still to go: 26.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 May 2008:

1231 kcal

Fat: 45.09g | Prot: 30.70g | Carb: 172.95g. Breakfast: frozen burrito. Dinner: roman noodles. Snacks/Other: pringles, cookies, medium iced coffee, coffee. more...

1641 kcal

Activities & Exercise: Driving - 1 hour and 30 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 12 hours and 30 minutes, Sleeping - 9 hours. more...

losing 0.9 lb a week

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PhillyJ's Journal, 19 May 2008

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