natalita4444's Journal, 27 September 2012

Weigh In record (no journal entry) for 27 September 2012
114.9 lb Lost so far: 0 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 September 2012:
702 kcal Fat: 16.54g | Prot: 26.62g | Carb: 111.06g.   Breakfast: Zumo Naranja, Huevo, Queso Tierno, Pan de Molde. Lunch: Trigo Tierno, Verdura Cruda, Pan Blanco. more...
1554 kcal Activities & Exercise: Standing - 2 hours and 30 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 16 hours and 30 minutes, Sleeping - 4 hours. more...
losing 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



natalita4444's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.