Weigh In record (no journal entry) for 27 September 2012
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173.7 lb
Lost so far: 0.2 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2012:
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1115 kcal
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Fat: 34.63g | Prot: 61.36g | Carb: 137.93g.
Breakfast: Sablés Anglais, Café, Jus de Pomme. Lunch: Farce de Porc, Riz Blanc, Bâtons de Pain Ordinaire, Yaourt Nature sans Gras. Snacks/Other: Pommes Golden. more...
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losing 4.6 lb a week
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