Weigh In record (no journal entry) for 10 January 2019
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135.6 lb
Lost so far: 0 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 January 2019:
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1265 kcal
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Fat: 49.00g | Prot: 91.52g | Carb: 114.19g.
Lunch: Nature Valley Biscuits with Almond Butter, Signature Select Mediterranean Style Chicken. Dinner: Chicken Thigh, Egg White, Egg. Snacks/Other: Blue Diamond Almond Breeze Original, Kellogg's Special K Protein Plus Cereal. more...
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steady weight
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