Weigh In record (no journal entry) for 26 September 2012
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149.9 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed N/A.
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Diet Calendar Entries for 26 September 2012:
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1153 kcal
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Fat: 35.63g | Prot: 74.66g | Carb: 151.56g.
Breakfast: Queijo Gouda, Leite Magro, Café Torrado Moagem Fina, pão integral . Lunch: frango, ameixa, chuchu, batata cozida, feijão manteiga, alface. Dinner: Costeleta de Porco, Sopa de Vegetais Vegetariana (Preparada com Água). Snacks/Other: açucar branco, Bolacha de Água e Sal, Iogurte Natural, Maçãs Gala, Iogurte Magro de Morango. more...
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1992 kcal
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Activities & Exercise:
Sitting - 6 hours, Dance (fast step, aerobic) - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 10 hours. more...
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