Weigh In record (no journal entry) for 10 January 2019
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141.1 lb
Lost so far: 4.4 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2019:
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132 kcal
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Fat: 4.42g | Prot: 5.39g | Carb: 18.62g.
Breakfast: Manzana Verde. Lunch: Budín de Zapallo Italiano. more...
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losing 1.5 lb a week
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soofi13's weight history
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