Keddie's Journal, 10 January 2019

Weigh In record (no journal entry) for 10 January 2019

197.0 lb Lost so far: 0.0 lb. Still to go: 7.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 January 2019:

45 kcal

Fat: 0.00g | Prot: 0.00g | Carb: 10.00g. Breakfast: Vitafusion Calcium Gummy Vitamins, Vitafusion MultiVites Gummy Vitamins. more...

5029 kcal

Activities & Exercise: Skiing (downhill) - 4 hours, Driving - 4 hours, Sleeping - 8 hours, Resting - 8 hours. more...

losing 19.6 lb a week


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Keddie's weight history